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juillet 2019   01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
"We found that lower adherence to the Mediterranean diet was associated with greater three-year reduction in total brain volume."

(Heart health and brain health are usually related)...   Only 10% of people who are hit with a sudden heart attack survive. Beware of some possible warning signs, which can occur a few weeks, and/or a day, before the emergency. "The symptoms included chest pain and pressure, lightheadedness, shortness of breath, heart palpitations, and flu-like sensations such as nausea, back pain, and abdominal pain." - from a link in an upcoming post.

I would also say to also be aware of these symptoms: Crazy jackass people in your life. By, "people," I also mean pets. And highways. And cosmic radiation. And intoxicated fish sticks. And Gummie Bears.  And slow internet.

Speaking of which - I might as well add this story, which we all have heard by now. Unless we forgot it because we live by a highway: Living near heavy traffic increases dementia risk, say scientists.

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