I am the person who will destroy China. (madman101) wrote,
I am the person who will destroy China.
madman101

Brain health - from Mediterranean Scotland.

"We found that lower adherence to the Mediterranean diet was associated with greater three-year reduction in total brain volume."

(Heart health and brain health are usually related)...   Only 10% of people who are hit with a sudden heart attack survive. Beware of some possible warning signs, which can occur a few weeks, and/or a day, before the emergency. "The symptoms included chest pain and pressure, lightheadedness, shortness of breath, heart palpitations, and flu-like sensations such as nausea, back pain, and abdominal pain." - from a link in an upcoming post.

I would also say to also be aware of these symptoms: Crazy jackass people in your life. By, "people," I also mean pets. And highways. And cosmic radiation. And intoxicated fish sticks. And Gummie Bears.  And slow internet.

Speaking of which - I might as well add this story, which we all have heard by now. Unless we forgot it because we live by a highway: Living near heavy traffic increases dementia risk, say scientists.
Tags: brain - alzheimers - & see under health, brain - dementia - & see health, brain - shrinking, brain - size & diet, food - mediterranean diet, health - dementia - & see health - alzhe, health - dementia - brain, health - diet & fasting, health - diet - alzheimers, health - diet - mediterranean diet, health - heart, health - stress, health - urban, toxins - pollution, urban angst / urban stress
Subscribe

  • dazed yet not confuzzled

    My LJ is etreeemly slow, right now. So, I'm not going to be around until that changes. I just wanted to mention: Do you know what is a really…

  • LiveJournal is 22 today!

    Domain LiveJournal.com was registered on April 15, 1999. The same year, the cult movie "The Matrix" was released, the 6 billionth inhabitant of the…

  • DNC Dems have to devolve EVERYTHING into RACISM.

    So, I made my way to the library yesterday, despite a little CFS. Mainly worked on bank stuff while burning CDs. My request for, "Slacker,"…

  • Post a new comment

    Error

    Comments allowed for friends only

    Anonymous comments are disabled in this journal

    default userpic

    Your IP address will be recorded 

  • 0 comments